Midlife Mastery With Linda Stephens
February 6 @ 11:30 am - 1:30 pm
$50.00
Join Linda Stephens for a 2 hour Midlife Mastery session. This session is designed to empower midlife women with practical strategies for nutrition, movement, hormonal health, and lifestyle choices that support long-term wellness.
Topics
- Midlife Nutrition & Supplementation
- Midlife Movement for Longevity
- Hormonal Health & Lab Work Essentials
- Sleep, Detoxification & Whole-Body Wellness
Lunch will be provided by The Granola Bar