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DTSTART;TZID=America/New_York:20260503T090000
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UID:41947-1777798800-1777802400@ywcadn.org
SUMMARY:Sound Meditation With Yoga May 3\, 2026
DESCRIPTION:Join Lindsay and Gabby for a special\, one-time experience as Lindsay joins Gabby for a 40-minute\, all-levels yoga flow designed to gently release tension\, build steady strength\, and bring you back into rhythm with your breath. The practice weaves together mindful movement\, fluid transitions\, and longer-held postures to open the hips\, shoulders\, and spine—creating both space and calm focus within the body. \nWe’ll then ease into an extended savasana\, where Gabby will guide a 20-minute sound meditation using her crystal alchemy bowls. Each bowl is infused with precious minerals and tuned to specific frequencies\, offering a deeply immersive\, vibrational experience that works to soothe the nervous system\, quiet the mind\, and restore energetic balance. \nYou’ll leave feeling grounded\, clear\, and deeply replenished.
URL:https://ywcadn.org/event/sound-meditation-with-yoga-may-3-2026/
LOCATION:YWCA Darien Norwalk\, 49 Old Kings Hwy N\, Darien\, CT\, 06820
CATEGORIES:YWCA All
ATTACH;FMTTYPE=image/png:https://ywcadn.org/wp-content/uploads/2026/04/5-3-Yoga-Sound-Workshop.png
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DTSTART;TZID=America/New_York:20260507T170000
DTEND;TZID=America/New_York:20260507T210000
DTSTAMP:20260514T105834
CREATED:20260326T160811Z
LAST-MODIFIED:20260409T144240Z
UID:41759-1778173200-1778187600@ywcadn.org
SUMMARY:YWCA Spring Happy Hour & Shopping
DESCRIPTION:Spring is here—longer days\, lighter evenings\, and the perfect excuse to get together. \nStart with shopping at Magnolia Darien\, then join us at Lykos Taverna for light bites and your first drink\, courtesy of the YWCA. \nAll at Darien Commons. \nRegister by May 6 to receive your 15% shopping discount. If you’re unable to shop between 5–7 PM\, Magnolia Darien will honor the discount during regular hours on Thursday\, May 7.
URL:https://ywcadn.org/event/ywca-spring-happy-hour-shopping/
LOCATION:Darien Commons\, 102 Heights Rd\, Darien\, 06820\, United States
CATEGORIES:Beyond Newcomers Club,International Club,Network of Working Women,Newcomers Club,YWCA All
ATTACH;FMTTYPE=image/png:https://ywcadn.org/wp-content/uploads/2026/03/5-7-26-YWCA-Happy-Hour-Lykos-3.png
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DTSTART;TZID=America/New_York:20260527T183000
DTEND;TZID=America/New_York:20260527T200000
DTSTAMP:20260514T105834
CREATED:20260427T195835Z
LAST-MODIFIED:20260428T093528Z
UID:41917-1779906600-1779912000@ywcadn.org
SUMMARY:Digital Confidence for Today’s Workplace & Business
DESCRIPTION:The workplace has changed dramatically over the past decade. Many women – especially career re-entrants\, caregivers\, and those working outside of tech-forward environments – often feel uncertain about the digital tools now considered “standard” in today’s jobs. \nAt the same time\, women building small businesses or freelance careers are expected to navigate contracts\, marketing platforms\, client communication tools\, and AI systems – often without formal training. This workshop provides a clear\, practical overview of the modern digital landscape. \nRather than diving into technical tutorials\, participants will focus on building understanding\, reducing tech anxiety and identifying which tools are most relevant to personal goals\, including:\n•        Communication platforms such as Slack\, Zoom\, and Microsoft Teams\n•        Cloud collaboration systems like Google Workspace and Microsoft 365\n•        Project management tools such as Asana\, Trello\, and Monday\n•        Design platforms including website building platforms and Canva\n•        AI tools like ChatGPT and Claude that are increasingly integrated into daily work\n•        Digital contract and document-signing platforms used for employment and client agreements
URL:https://ywcadn.org/event/digital-confidence-for-todays-workplace-business/
LOCATION:YWCA Darien Norwalk\, 49 Old Kings Hwy N\, Darien\, CT\, 06820
CATEGORIES:Financial Literacy,Mission Aligned,YWCA All
ATTACH;FMTTYPE=image/png:https://ywcadn.org/wp-content/uploads/2026/04/Economic-Empowerment-Instagram-Feature-4.png
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