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UID:39933-1770377400-1770384600@ywcadn.org
SUMMARY:Midlife Mastery With Linda Stephens
DESCRIPTION:Join Linda Stephens for a 2 hour Midlife Mastery session.  This session is designed to empower midlife women with practical strategies for nutrition\, movement\, hormonal health\, and lifestyle choices that support long-term wellness. \nTopics \n\nMidlife Nutrition & Supplementation\nMidlife Movement for Longevity\nHormonal Health & Lab Work Essentials\nSleep\, Detoxification & Whole-Body Wellness\n\nLunch will be provided by The Granola Bar
URL:https://ywcadn.org/event/midlife-mastery-session-with-linda-stephens/
LOCATION:YWCA Darien Norwalk\, 49 Old Kings Hwy N\, Darien\, CT\, 06820
CATEGORIES:Beyond Newcomers Club,Network of Working Women,YWCA All
ATTACH;FMTTYPE=image/png:https://ywcadn.org/wp-content/uploads/2025/09/Midlife-Mastery-Linda-Stephens-2-6-26-3.png
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